Events Calendar - VAMC Manchester, New Hampshire
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VAMC Manchester, New Hampshire


Events Calendar

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Yoga for Well-being

Date: Wednesday, December 18, 2019
Time: 9:00 AM- 10:00 AM (EST)  
Location: Solarium
A specifically designed yoga for Veterans regardless of physical limitations or emotional issues. It includes meditation, movement, and relaxation therapy. Participants may benefit from increased physical flexibility, decreased depression, anxiety, and irritability resulting in better coping abilities and a general sense of contentment. This class is offered on a drop-in basis.