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VAMC Manchester, New Hampshire


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Tai Chi

Date: Thursday, August 22, 2019
Time: 11:00 AM- 12:00 PM (EST)  
Location: Solarium
Tai Ji Quan Moving for Better Balance uses 8 forms of the traditional Yang style of Tai Chi. Participants will benefit from enhanced mindfulness, core strengthening, and a greater locus of Center of Gravity. This class is offered on a drop-in basis.