Events Calendar - VAMC Manchester, New Hampshire
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VAMC Manchester, New Hampshire


Events Calendar

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Mindfulness Group

Date: Wednesday, August 21, 2019
Time: 3:00 PM- 4:00 PM (EST)  
Location: Check-in with Primary Care
Mindfulness Practice is to achieve a sense of calm and quiet in the face of dealing with the difficulties we encounter in our daily lives.  Mindfulness Practice can help with a wide range issues including pain, anxiety, depression, stress, PTSD and life in general. This class is offered on a drop-in basis.