Events Calendar - VAMC Manchester, New Hampshire
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VAMC Manchester, New Hampshire

 

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RxRelax Yoga-seated yoga

Date: Wednesday, September 18, 2019
Time: 4:30 PM- 5:30 PM (EST)  
Location: Training & Education Room
   
“Relax Yoga” is suitable for beginners as well as experts. These sessions are designed to help people reverse or better manage stress, depression, anxiety, insomnia, pain and hypertension. This is a seated practice. This class is offered on a drop-in basis.